The current health crisis has forced everyone to stay at home. While this may not be normal for many of us, this is the best thing we can do to prevent the spread of the virus. Quarantining can be a mental challenge as it is a physical challenge. However, with the right kind of mindset, you can use this time to reflect, recharge and reconnect.
Avoid cabin fever by keeping yourself entertained while you are at home. Here are 30 activities you can do during quarantine:
1. Catch up on reading.
You probably have a pile of books that you’ve been dying to read. This is the perfect time to catch up on your reading. How about an old classic novel? Or a dystopian story to keep things more interesting.
2. Do some cardio.
No gym, no problem! There are countless of online workout programs that you can access for free. Exercising will also produce serotonin, a.k.a. “happy hormones” that will help keep your anxiety levels down.
3. Organize your home.
Since you are going to be spending a lot of time at home, why not keep your space lean and organized? Do it one room per day and make it a fun activity for the whole family.
4. Learn a new skill.
Put those crafting tools to use. You finally have time to learn how to knit, carve or paint. We are lucky to be living in a time of the Internet, where you can take advantage of Youtube tutorials. You can learn pretty much anything these days.
5. Learn a new language.
We know travel will be restricted for a while but this can be a great opportunity for you to learn a new language, so that you’ll be better prepared for your travel next year.
6. Cook for your family.
Make use of those cookbooks at home or online tutorials and start whipping up delicious food for your family.
7. Practice self-care rituals.
Self-care is especially important during tough times because it is so effective in de-stressing. Don’t be afraid to prioritize yourself with some self-love.
Meditation is another effective way to turn down negative thoughts inside a noisy mind. If the quarantine is bringing you anxiety, set aside a couple of minutes every day to relax and meditate.
Feeling overwhelmed with everything that’s happening? Write your feelings down on a journal and release your emotions in a healthy way.
10. Binge-watch your fave shows.
Find some quality series on your favorite streaming platforms, microwave some popcorn and binge-watch a whole season.
11. Make some art.
Get your creative juices flowing by making some art. Creating art, regardless of your skill level, is a proven way to boost your mood.
12. Teach your dog new tricks.
Your dog is both confused and overjoyed that you are spending so much time at home. Use this time to bond with your pets and teach them a new trick. Don’t forget to give lots of treats!
13. Refresh your goals.
You probably have lot planned when the year started but all these have to be put on hold right now. Remind yourself that your dreams and goals are not over and keep yourself motivated along the way.
14. Create a vision board.
Make a vision board that is filled with cut out images and text that can inspire you to be positive. This can contain quotes and photos of beautiful things or people that remind you of your beautiful life. Put in a place where you can easily see it every day.
15. Call your loved ones.
It is important to still be connected to your loved ones during a time of crisis. Keep in touch through FaceTime, Zoom or the traditional phone on a regular basis to lessen the feelings of isolation.
16. Bring out the board games.
Take out the board games from the back of the storage room and have a fun-filled game night with your family.
17. Enroll in an online class.
Learning shouldn’t stop even during quarantine. Build your skills by enrolling in a short online course. There are many reputable universities like Stanford and Yale that offer these classes. Companies like Google and IBM also have interesting courses.
18. Support local businesses.
In times like these, it is the small local businesses that suffer the most. There is no better time to support local businesses than now. Order from them and voice out your support by giving them a good review or recommending their business to friends. Give us a peek, TD Clothing - apparel located in Newport Beach, CA
19. Perfect your skincare routine.
Since you are staying home and most likely not wearing makeup, your skin and pores are finally able to breathe. This is the perfect time to double up on the skincare and give your skin some TLC with a moisturizing or clarifying routine boost that glow.
20. Clean your social media feed.
This is definitely not the time for negativity and toxic posts. To keep your mental health in check, it is best to surround yourself with things that uplift your mood. It might be time for you to do some purging on social media. Unfollow, mute, block or unfriend pages and individuals who leave you feeling stressed and depleted.